<%@ Language=JScript%><% Response.Buffer = false; %> Fit for Life Personal Fitness Training, Peterborough
Email Fit for Life

Call 07789 227248 or email info@fitforlifeonline.co.uk for a free consultation
Resolutions

Promised yourself you’ll get fit this year?  Maybe lose weight and get a new wardrobe? Perhaps you’ve been thinking about the future and how to make sure you’re healthy for it?

So, how will you turn good intentions into a positive change?

Imagine the you who instinctively makes the healthy choice, who loves exercising and is excited about the new possibilities ahead...if only it were that easy!

We all need a little help to break old habits and form new ones. Fit for Life could be that help. Training with Chris for just one hour a week offers huge benefits over going it alone:-
  • Know you’re training effectively and in a way that will get great results
  • Encouragement when you need it - we all need a push in the right direction sometimes!
  • Train in or around your home rather than a busy gym
  • Equipment provided so you only need splash out on kit if you want to
  • Absolutely no crazy diets, just sensible advice on the basics of nutrition
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    Move a step closer to real change and call Chris now on 07789 227248 to book a consultation

    About Fit for Life Personal Fitness Training

    Based in Peterborough, Chris Skidmore is a personal trainer with over 15 years’ experience in helping people to reach their fitness potential.

    Fit for Life personal training offers a convenient personal fitness training service at your home, a local park, or, well, anywhere that suits you! (Peterborough and surrounding area)

    Why use a personal trainer?

    Of course, there are lots of ways to improve your health and fitness, and a varied approach can really help. However, employing a good personal fitness trainer gives you direct access to a wealth of knowledge and experience you may not have yourself. They will develop a programme specifically to meet your needs, considering your goals, lifestyle and ability, and when you work out with an experienced personal trainer you can be confident of getting good advice, reducing the chances of injury and ensuring that you reach your goals.

    Why contact Fit for Life?

    Choosing a personal trainer can be difficult.  How do you know you’ve found someone competent, who will do what’s best for you?  Well, qualifications are important, of course.  Chris is fully qualified in fitness coaching and nutrition, and will be happy to talk you through his qualifications before you start.
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    Jane and Natalie started training with Chris last year - here they are, triumphant after completing their first long distance race.  They’ve set a half marathon as their next target!

    However, certificates aren’t everything and as with most things in life, experience is the key.  Chris started his career in fitness as a teenage sprinter with Peterborough athletics club and since then he has accumulated a broad range of coaching experience in athletics, basketball, cricket, and martial arts.  More recently, he has been working with both private clients and with the local council to help get Peterborough fit.  His client base includes private clients aiming to improve their fitness and personal image, elite athletes, rugby players, martial artists, obese families, residents of a retirement home, stroke sufferers, schools, and a secure unit for young women.
    If you have any questions, why not visit the FAQs page on this site, or contact Chris on 07789 227248

    Read more about Chris in the Peterborough Evening Telegraph:

    “HEALTH: Happy retirement isn't all relaxation”

    “Chris is on a mission to help us all get fit”

    Fit for Life Personal Fitness Training Fit for Life Personal Fitness Training Fit for Life Personal Fitness Training Fit for Life

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