chrisskidmoreJun 27, 20193 minExercising for good mental healthFor once, we all seem to be talking about mental health. That's a great thing. However, in the Western world, we have a tendency to...
chrisskidmoreJan 6, 20192 minWhy I still love track drillsBecause they work. Wow, that was was easy, time for a cup of tea… Oh, apparently it’s not a blog if it’s only one sentence, who knew? I...
chrisskidmoreDec 16, 20182 minCounting to 10 for a livingOK, you've clicked on this. I'm going to assume that means you want to know a bit more about me, and you want some insight into how I...